Now this is a fascinating demonstration.

Have you ever wondered what fermentation actually is, why it is so good for and how to do it at home?

In this demonstration Nick will take you through everything you need to know about how to ferment a variety of ingredients and get started at home.

You will learn how to create your own Kimchi, Sauerkraut and Kefir. And you get to taste them all at the demo so you know what you are aiming for.

And don’t worry, Nick won’t be using expensive professional equipment. All the equipment and ingredients are available to buy locally or online.